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Both genders have the same circumferential measurements on their legs for compression socks (above the upper thigh, mid-calf, and ankle). Both men and women have similar problems with their legs. However, women have a much wider array of both fashionable and functional hosiery they can choose from. Men looking for compression socks don’t have much variety to choose from, especially when it comes to compression hosiery that addresses conditions above knee level.
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Though compression socks used to be a beige colour not targeted towards any gender, they now come in many bright colours and creative designs that seem to be meant for women. If you’re flying, you should wear compression socks, but take them off after a few hours if you’re experiencing any discomfort or side effects. Furthermore, compression socks may have closed toes. Compression socks are short, only reaching up to the ankle, whereas compression stockings are higher and reach up to your knee or thigh. Compression Socks Vs StockingsĪre compression socks and stockings the same? Not quite. This could be suitable for those with severe swelling, DVT, or post-surgery concerns with symptoms ranging from moderate to severe. Offering the strongest levels of compression, these socks might be labelled as prescription. Additionally, they can help improve circulation after surgery if you can’t move as much as usual. If you have varicose veins, spider veins, or mild edema, this could be a suitable option for you. However, they might not be tight enough for medical recovery. These socks are suitable for everyday use, sports recovery, and travelling. However, if you’re choosing between socks with varying levels of compression and haven’t been recommended a particular grade by a doctor, here’s some information that can help you select the best compression socks for you: If you’re buying a stocking or sock for medical reasons, you may be prescribed or recommended a specific level of compression by your doctor. The Best Compression SocksĬompression socks vary with regard to the degree of compression they apply. If you’re up on your feet for long periods throughout the day, wearing compression socks can help reduce leg fatigue and swelling.
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Studies also show that wearing compression socks may improve endurance slightly.
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Furthermore, decreasing the amount of discomfort an athlete feels after working out will make it easier to jump back into training and improve their future performances. Research shows that wearing compression socks during and after working out lowers post-exercise blood lactate levels, reducing delayed onset muscle soreness. Furthermore, it’s advisable to get up on your feet and walk around every hour, keep moving regularly, and drink lots of fluids. Wearing compression socks can help lower your risk of experiencing DVT while travelling. Regardless of whether you’re travelling by car, train, or plane, long trips can lead to circulation issues, making you more likely to swell or experience clotting and DVT. Wearing compression socks can help reduce their risk of getting varicose veins by 2-3 times. Pregnant women may swell in their legs and ankles due to their blood volume increasing and their hormones relaxing their bodies, which can cause reduced circulation. Edema, swelling of the ankles and legs.Venous ulcers, a complex condition to treat.Deep vein thrombosis (DVT), a higher risk of blood clots in the leg.Slightly improving endurance among runnersĬompression socks may benefit those with the following health conditions:.Reducing soreness post-workout among athletes.Preventing blood clots in the legs among airline passengers.Preventing varicose veins among pregnant women.Other Benefits Suggested by Studies, such as: Those with specific medical conditions (e.g., inflammatory bowel syndrome)Ĥ.Women taking hormone replacement therapy or birth control pills.Patients on bed rest for a long period of time.Those with specific genetic disorders or a history of blood clots in their family.Benefits those with an above-average risk of developing blood clots in their legs, such as: Improve circulation and soothe or prevent:ģ. Providing compression that loosens at a gradual pace from the bottom to the top, bringing blood back to the heart.Ģ. Here are four benefits of compression socks and stockings for some additional information.ġ. Additionally, they can help with particular medical conditions and boost athletic performance. It’s not because they’re the latest fashion trend, but because they can help increase blood flow in addition to reducing discomfort and swelling in the legs and feet. They’re worn by all sorts of people, from track stars to world travellers to pregnant moms. 4 Benefits of Compression Socks and StockingsĪs the years have gone by, compression socks have gained mainstream popularity.